Learners Family

“The Courage to Be Disliked” is a self-help book written by Ichiro Kishimi and Fumitake Koga. The book is based on the ideas of Alfred Adler, an early 20th-century psychiatrist and psychotherapist.

The central idea of the book is that individuals have the power to shape their own lives and create their own happiness, regardless of their circumstances or the opinions of others. The authors argue that this requires developing a sense of self-awareness and self-acceptance, and learning to make decisions based on your own values and goals rather than seeking the approval of others.

The book also explores the concept of “inferiority complex,” which Adler believed was a root cause of many psychological problems. The authors argue that overcoming an inferiority complex requires acknowledging and accepting your own limitations and vulnerabilities, and finding ways to compensate for them rather than trying to hide them or seeking validation from others.

Overall, “The Courage to Be Disliked” is a thought-provoking and empowering book that encourages readers to take control of their own lives and find happiness on their own terms.